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Halotherapy - The Therapy You didn't Know you Needed!

  • calmdownnh
  • Feb 26
  • 2 min read


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Halotherapy, or salt therapy, is an alternative treatment that involves breathing in air infused with tiny salt particles. Advocates claim it can help alleviate respiratory conditions, skin problems, and allergies. In our studio, we've witnessed firsthand the transformative effects of halotherapy on our clients' health and well-being. Here are some of their experiences:


Relief from Sleep Apnea and Snoring

One of my sons struggles with sleep apnea and persistent snoring , exacerbated by excessive mucus production due to dairy and gluten consumption. After incorporating regular halotherapy sessions into his routine, he experienced a significant reduction in snoring and improved sleep quality. In addition, when he wakes, the diminished mucus production is very apparent.

Asthma, Allergies, and Eczema Management

My son's girlfriend, who suffers from asthma, allergies, and eczema, finds relief through weekly or biweekly halotherapy sessions. Remarkably, she has not needed to use her inhaler since beginning this regimen, where she usually uses a minimum of once per day (on a good day).

Improvement in Chronic Respiratory Issues

A friend of one of my sons underwent surgery over a year ago to address severe respiratory issues, but his symptoms persisted. He turned to halotherapy and found immediate and lasting relief, breathing easier after each session and turns towards halotherapy sessions vs respiratory meds.

Support for Mold Exposure and Lyme Co-Infection

We have a client dealing with severe mold exposure and Babesia, a co-infection of Lyme disease. Regular halotherapy sessions have helped him breathe more comfortably and enhanced his mental and physical well-being.

Preventative Care and Early Intervention

Several clients visit us at the onset of feeling unwell, reporting that early halotherapy sessions often prevent the progression of illness. Those with respiratory illnesses and chronic coughs, even when addressed later, find relief after an initial treatment and typically follow up with one or two more sessions to clear mucus from their systems. Halotherapy has become thier go-to treatment when exposed to illness, or when prepping and returing from travels.

Skin Health and Rejuvenation

Beyond respiratory benefits, clients utilize halotherapy for skin rejuvenation. The therapy's natural properties have been associated with improvements in conditions like eczema and psoriasis, leading to healthier, more vibrant skin.


While individual experiences vary, these testimonials highlight the potential of halotherapy as a complementary approach to managing various health concerns.


Stop by or give us a call today to book your halotherapy session—breathe easier, feel better, and discover the benefits for yourself! 603-718-8511


Note: The experiences shared above are individual testimonials and may not represent typical results. Halotherapy is considered an alternative therapy and should not replace conventional medical treatments.


Halotherapy Disclaimer: Halotherapy at Calm Down Wellness Studio is intended to support overall wellness, including respiratory health, skin health, and relaxation. While many clients report benefits such as easier breathing, reduced allergy symptoms, and improved skin conditions, halotherapy is not a medical treatment. Calm Down Wellness Studio is not a medical facility, and we do not diagnose, treat, or cure any conditions. If you have a medical condition or concerns, please consult with a licensed healthcare provider before beginning halotherapy.


 
 
 

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